close

Fear of Driving

Feeling anxiety or fear to drive a car, or do you have driving phobia and does this stop you from driving? More than 10% of the drivers feel uncertain or experience anxiety while driving a car. Often they find excuses to avoid driving. Stop finding excuses and let our experienced coaches help you to overcome your fear of driving. Our driving instructors will give you the confidence so you can sit behind the wheel again.

Book your assessment class

Book your assessment class

"*" indicates required fields

1Personal
2Address
3Details
omotayo-tajudeen-5OOUed0eWAU-unsplash-1-scaled

Who Our Fear of Driving Lessons Are For

Everyone has their own reason for feeling anxious behind the wheel. It could be a past accident, fear of making mistakes, or simply feeling overwhelmed in busy traffic. We work with learners who experience:

  • ✔️ Expats adjusting to unfamiliar roads and traffic systems
  • ✔️ Adults returning to driving after a long break
  • ✔️ Drivers with past trauma, anxiety disorders, or panic responses
  • ✔️ Learners with fear of failure or performance pressure
  • ✔️ Anyone who avoids driving due to stress, nerves, or previous experiences
  • ✔️ Drivers with fear of specific situations, such as a fear of driving over bridges or anxiety while driving on highways

Our instructors are trained in driving anxiety and provide calm, structured, and supportive lessons. It’s not about speed, it’s about rebuilding trust in yourself and the road.

You’re Not Alone: We’re Trained to Help

If your fear of driving or anxiety is more severe, we can collaborate with certified psychologists and use techniques like EMDR or cognitive behavioural therapy (CBT) to support your progress. You never face this journey alone.

  • Are experienced in helping anxious drivers
  • Create calm, safe environments
  • Start in quiet areas and avoid peak traffic hours
  • Recognize stress signals and respond with care
  • Support you if you opt for the CBR performance anxiety exam

 

Cooperation with psychologists and experts

At Driving School the Graduate, the instructors are specialized in giving driving lessons for people with a fear of driving. As we mentioned earlier, the Graduate works with certified psychologists for students who suffer from severe fear of failure. Our motto is: anyone can learn to drive. So no matter how severe your fear of driving is, our team of specialists is ready to make sure you learn how to drive without fear.

blog-img-5

FAQs About Driving Anxiety Lessons

How do I overcome fear of driving?

With a calm learning environment and a supportive instructor, progress happens step by step. We also offer automatic lessons, which reduce the complexity of driving and allow you to focus on building confidence.

Why am I so afraid to drive?

Driving anxiety can be triggered by past experiences, fear of mistakes, or the chaos of city traffic. Acknowledge the fear, and get help from people who understand how to guide you through it.

How long will it take to feel confident again?

That depends on your situation. Many learners regain confidence within a few lessons through repetition, positive reinforcement, and relaxed guidance.

Is it normal to be scared of driving?

Yes. It’s more common than people think. Fear of driving is normal and treatable. You’re not alone, and there’s nothing to be ashamed of.

What treatment works best?

For many, driving lessons are enough. For others, therapy like CBT can help. We partner with professionals if needed, so you get practical and emotional support.

Do you offer lessons in busy areas like the city centre?

Not at first. We begin in quiet locations where you feel safe. Then we build up to busier areas gradually, always at your pace.

Where do the lessons start?

Lessons start in Amsterdam West, near Sloterdijk – close to the CBR exam centre (Naritaweg 150). That means you practice in the same area where you’ll take your test. It’s efficient and reassuring.

Happy Drivers

Reviews

The Graduate Driving School

Contact

Worried you’re not ready to commit? That’s completely okay.
You can start with a no-pressure intake lesson, tailored for people who feel anxious about driving. In this first session, you’ll meet your instructor, take a short and calm drive, and explore a personalized plan based on your needs.

This field is for validation purposes and should be left unchanged.